I am so grateful to have been coached by Sandra. She helped me clarify my goals and then learn the tools to help achieve them. 

I have struggled with my weight all of my life – I was ready to just give up.

Sandra helped me gain insight into myself with weekly assignments and helped me learn some simple steps and habits that I can use for a lifetime and in so many areas of my life other than just weight management. 

I felt very supported and never judged.

Sandra makes it easy to open up and is patient in her guidance of achievement of goals.

 

Thank you, Sandra. I so appreciate you!